Weigh in time!!
Maddy: 149 (5 POUNDS!!!!)
Sarah: 158 (6 POUNDS!!!!)
Our adversaries saw us at the gym today and they laughed. Little did they know, we've already made a good start. We just smiled and said hello...and then proceeded to check them out when they turned their back. Just kidding. Sort of. Yet we shall not be distracted. Their condescending "September 1st ladies..." reminder only managed to renew our motivation.
Thanks to my sister we have found a beginner's training plan for a 5k. http://www.blogger.com/img/blank.gif
We have implemented this program as our warm up routine for every Gym visit. following our 30 minute cardio warm up, we proceed to strength training.
wish us luck!
love,
Sarah and Maddy
PS. any tasty recipe ideas you have for us we will try and then review on our blog for you :)
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